The purpose of this study was to investigate the effects of adding strength training with or without vibration to cross-country (XC) skiers' endurance training on double-poling (DP) performance, physiological, and kinematic adaptations. Twenty-one …

Vibration training is commonly expected to induce an active muscle contraction via a complex reflex mechanism. In calf muscles of 20 untrained subjects, the additional energy consumption in response to vibration superimposed on an isometric …