Acute neuromuscular, cardiovascular, and muscle oxygenation responses to low‐intensity aerobic interval exercises with blood flow restriction

We investigated the influence of short‐ and long‐interval cycling exercise with blood flow restriction (BFR) on neuromuscular fatigue, shear stress and muscle oxygenation, potent stimuli to BFR‐training adaptations. During separate sessions, eight …

Impact of low‐load resistance exercise with and without blood flow restriction on muscle strength, endurance, and oxidative capacity: A pilot study

Low‐load resistance exercise (LLRE) to failure can increase muscle mass, strength, endurance, and mitochondrial oxidative capacity (OXPHOS). However, the impact of adding blood flow restriction to low‐load resistance exercise (LLBFR) when matched for …